I am a spiritually based life coach and author, who loves helping others feel better, find clarity, heal and transform their lives. Visit DesignYourBeautifulLife.com to learn more about how I can join you on your path.
Within this Blog I will share with you a window into me, the people and experiences that have led me to where I am today. Some of the topics you can expect on this journey with me are relationships, growth, loss, perspective of a young widow, comfort, peace, family, nature, spirituality, mediumship, hope, the power within, guides, faith, soulmate bonds, healing, purpose, kindness, strength, unity, love,natural laws, God, Heaven, Angels, work, balance and LIGHT.
The category "A Journey thru Grief" will walk you through a very trying time for my family. I'll share with you details of that time that no one, no matter how close, has ever seen. A journal exposing the raw truth of loss and the depths of pain no one around me ever saw through the smile I made myself wear. Its important for me to share as I know how I felt then, like no one could possibly understand and thus I was alone. If I can bring some comfort to even one person going through an experience similar to mine then its worth reliving that period in my writing. I made it, I've grown and rebuilt my life. I'm living proof that there is life and peace on the other side of tremendous loss.
In "Finding Peace" I'll share with you my current journey. One where my intuition starts leading and my ego steps aside to allow me to move forward on my spiritual journey to living the life intended for me. One filled with love, purpose, service, happiness, abundance and peace.
|Posted on June 20, 2018 at 10:25 AM||comments (1)|
Let’s make this a summer to remember together!
Take advantage of this summer sale, 4 sessions for only $99!(you can even buy now & pay later with Pay Pal !)
Talk to you soon!
|Posted on December 7, 2017 at 10:10 AM||comments (0)|
Turn inspiration into creation!
Take action on the spark that ignites a fire within you to do or create something. Too often we talk ourselves out of taking action. We think of all possible hurdles, of every way things could go wrong. Or we convince ourselves that now isn’t the right time that another day, week or year is somehow better. All that’s promised is now, now is the time to take action. You are good enough, smart and prepared enough just as you are. It’s time to turn your focus to all the ways things will work out perfectly. Take that first step and watch the universe rise to meet you.
|Posted on December 6, 2017 at 10:40 AM||comments (0)|
Allow peace #My2018
Sounds great right, but what does that mean and how do you do it? Allowing peace is simply choosing to not engage in other people’s unnecessary drama, choosing to not focus on past issues or hurts and choosing not to worry about what may or may not go wrong in the future. Allow yourself to be content in your now. www.DesignYourBeautifulLife.com
|Posted on December 5, 2017 at 10:10 AM||comments (0)|
Be grateful #My2018
Begin the day by listing 10 things you are thankful for. Take time to feel the gratitude for each and let it really soak in. Appreciation for your now, even if it is not exactly what you want for your tomorrow will improve your day and will assist you in moving closer to your ideal future. www.DesignYourBeautifulLife.com
|Posted on December 5, 2017 at 12:50 AM||comments (0)|
Daydream more worry less #My2018
Give yourself a break from all the stress and allow your mind to wander on to something wonderful. A great memory of a time you were super happy, excited or grateful. Maybe think about what it will be like when you achieve something you’ve been working towards. Take a few minutes to soak in those feelings before you return to your day. ❤️ www.DesignYourBeautifulLife.com #MY2018
|Posted on December 5, 2017 at 12:50 AM||comments (0)|
Remember to just breathe #My2018
With all of our hectic schedules it’s easy to get wrapped up in the chaos. Many times the very best thing we can do for ourselves is to take a couple of minutes to just breathe. Clear the mind and focus only on our breath in and out. Breathing in the good and exhaling any negative feelings/energy. Even a few moments devoted to this each day has proven to alleviate stress and improve cognitive function. #MY2018 www.DesignYourBeautifulLife.com
|Posted on November 29, 2017 at 10:35 AM||comments (0)|
Here we are again amidst the bustle of the holidays!
I must admit I absolutely love this time of year. The lights, the gatherings and all the sweet treats! Although much less popular I must also admit that this time of year has not always been easy for me. Whether it was dealing with the loss of a loved one during the holiday season or just managing all the extra stresses we face during the holidays. There have been years when I just wanted to throw in the towel. Have someone wake me up on January 2nd so I could avoid all of it. My best friend actually showed up on Christmas one year with chinese food and a cute note saying "pour some duck sauce on your head and go back to bed". Well of course it said other things that were loving and supportive but that was my favorite part. She's the reason ordering chinese food on Christmas day became an annual tradition. I’ve learned many things along the way that have allowed me to once again truly enjoy the holiday season. One thing in particular has always helped and that’s having someone there to listen, confide in and cheer me on. It’s for that reason I always offer substantial savings on my services at this time of year. I want to be there for you!
Life gets hard, let’s do this together!
Navigate through the holidays with grace and ease, then get ready to take on 2018 with me!
Certified Life Coach, wife, mother, widow and author of “Normal life has twists & turns but mine became a tornado”.
I am pleased to be able to offer one on one sessions to support and guide you each step of the way on your journey.
For one week only use code #MY2018 at checkout to get 50% off all sessions at www.DesignYourBeautifulLife.com !
It’s a perfect present to yourself you are sure to appreciate for years to come !
I look forward to chatting with you!
What do you want more of in 2018? More love, happiness, peace?
What do you want less of? Less anxiety, stress, sadness?
It’s your year, Let’s make it happen!
|Posted on November 9, 2017 at 10:50 AM||comments (0)|
Are you living your truth or someone else’s? Not sure let’s find out. Play with me here for a moment. Close your eyes and imagine your ideal life. A life you get to create, one that will truly light you up inside. How do you spend your time? What do you do for work? What do you do for fun? How much time is allotted for each? Ready? Have that visual and feeling down? Good, now compare that to your current day to day. How much is the same? How much is different? If you said it’s a mirror image Congratulations! You are by far in the minority. If you did not then you are with the vast majority. Those who have allowed “shoulds” to dictate many aspects of their lives. Ones like “I should have to struggle to succeed”, or “I should work for someone else”.. ..the list goes on and on to how we dress, eat and spend our time. All imposed by our culture and those closest to us. Too often we take the passenger seat in our own lives. We do what others tell us we should without ever stopping to figure out if it feels right for us. Sadly then we find ourselves feeling depressed or simply unfulfilled. Luckily it’s never too late to jump on over to the drivers seat and point ourselves in a better direction! Why not start today? What’s one small thing you can change today because it’s what you want and because it feels right for you, not because of any “shoulds”?
|Posted on November 9, 2017 at 10:30 AM||comments (0)|
What if how you make others feel today was how you’ll feel for all of eternity? Is that thought comforting? exciting? scary? With that in mind are you happy with how you approach your day to day or are changes necessary?
|Posted on October 20, 2017 at 2:55 PM||comments (0)|
Normal Life Has Twists & Turns But Mine Became A Tornado is the title to my latest book. It is available in paperback or ebook and can be found on Amazon.com worldwide. I hope you will take a moment to check it out. Click here to have a peek