I am a spiritually based life coach and author, who loves helping others feel better, find clarity, heal and transform their lives. Visit DesignYourBeautifulLife.com to learn more about how I can join you on your path.
Within this Blog I will share with you a window into me, the people and experiences that have led me to where I am today. Some of the topics you can expect on this journey with me are relationships, growth, loss, perspective of a young widow, comfort, peace, family, nature, spirituality, mediumship, hope, the power within, guides, faith, soulmate bonds, healing, purpose, kindness, strength, unity, love,natural laws, God (universe, creator, universal energy), Heaven, Angels, work, balance and LIGHT.
The category "A Journey thru Grief" will walk you through a very trying time for my family. I'll share with you details of that time that no one, no matter how close, has ever seen. A journal exposing the raw truth of loss and the depths of pain no one around me ever saw through the smile I made myself wear. Its important for me to share as I know how I felt then, like no one could possibly understand and thus I was alone. If I can bring some comfort to even one person going through an experience similar to mine then its worth reliving that period in my writing. I made it, I've grown and rebuilt my life. I'm living proof that there is life and peace on the other side of tremendous loss.
In "Finding Peace" I'll share with you my current journey. One where my intuition starts leading and my ego steps aside to allow me to move forward on my spiritual journey to living the life intended for me. One filled with love, purpose, service, happiness, abundance and peace.
|Posted on November 26, 2019 at 1:05 PM||comments (0)|
This piece is a free write following my morning meditation. For me it is a reminder that we are all one. One with each other and our creator. Its message dissolves the loss of loved ones to death, it dissolves loneliness and insignificance. Our connectedness is unwavering and permanent, we must only choose to look and its evidence is unmistakable....Read Full Post »
|Posted on November 15, 2019 at 8:35 AM||comments (0)|
Please join me and 13 other wonderful authors on November 23rd from 12:00 – 4:00pm at 100 Webb Road in Waterville, Maine!
Start your holiday shopping early at HSWA! 14 Maine authors will come together for a fun afternoon of meet and greets and book signing. Explore a variety of books including children’s books! A percentage of all bo...Read Full Post »
|Posted on October 8, 2019 at 11:50 AM||comments (0)|
If you have read my previous posts you already know that I started out my adult life with a job, college and a family to support. Although very much in love and happy we struggled financially to make ends meet early on and rarely had any money left over for “extras”. My husband and I survived primarily on bologna and mac & cheese so that we could afford diapers and formula for our son Matthew. In fact, I can remember coming home to a package of Twizzlers and some Pepsi on my c...Read Full Post »
|Posted on December 7, 2017 at 10:10 AM||comments (0)|
Turn inspiration into creation!
Take action on the spark that ignites a fire within you to do or create something. Too often we talk ourselves out of taking action. We think of all possible hurdles, of every way things could go wrong. Or we convince ourselves that now isn’t the right time that another day, week or year is somehow better. All that...Read Full Post »
|Posted on December 6, 2017 at 10:40 AM||comments (0)|
Allow peace #My2018
Sounds great right, but what does that mean and how do you do it? Allowing peace is simply choosing to not engage in other people’s unnecessary drama, choosing to not focus on past issues or hurts and choosing not to worry about what may or may not go wrong in the future. Allow yourself to be content in your now. www.Des...Read Full Post »
|Posted on December 5, 2017 at 10:10 AM||comments (0)|
Be grateful #My2018
Begin the day by listing 10 things you are thankful for. Take time to feel the gratitude for each and let it really soak in. Appreciation for your now, even if it is not exactly what you want for your tomorrow will improve your day and will assist you in moving closer to your ideal future. www.DesignYourBeautifulLife.com
|Posted on December 5, 2017 at 12:50 AM||comments (0)|
Daydream more worry less #My2018
Give yourself a break from all the stress and allow your mind to wander on to something wonderful. A great memory of a time you were super happy, excited or grateful. Maybe think about what it will be like when you achieve something you’ve been working towards. Take a few minutes to soak in those feelings before you retu...Read Full Post »
|Posted on December 5, 2017 at 12:50 AM||comments (0)|
Remember to just breathe #My2018
With all of our hectic schedules it’s easy to get wrapped up in the chaos. Many times the very best thing we can do for ourselves is to take a couple of minutes to just breathe. Clear the mind and focus only on our breath in and out. Breathing in the good and exhaling any negative feelings/energy. Even a few moments devo...Read Full Post »
|Posted on November 29, 2017 at 10:35 AM||comments (0)|
Here we are again amidst the bustle of the holidays!
I must admit I absolutely love this time of year. The lights, the gatherings and all the sweet treats! Although much less popular I must also admit that this time of year has not always been easy for me. Whether it was dealing with the loss of a loved one during the holiday season or just managing all the extra stresses we face during the holidays. There have been yea...Read Full Post »
|Posted on November 9, 2017 at 10:50 AM||comments (0)|
Are you living your truth or someone else’s? Not sure let’s find out. Play with me here for a moment. Close your eyes and imagine your ideal life. A life you get to create, one that will truly light you up inside. How do you spend your time? What do you do for work? What do you do for fun? How much time is allotted for each? Ready? Have that visual and...Read Full Post »